Blog

19 Sep, 2018

Probiotics: Health Benefits & 7 Powerful Food Sources

It might seem unbelievable, but your body is FULL of bacteria. In fact, these microorganisms outnumber cells by a ratio of 10 to 1!

The real question is what kind of bacteria do you have dominant in...

06 Sep, 2018

Nature is complex so that we don't have to be.And when it comes to your health, it means that you...

20 Aug, 2018

Today, there’s a surge in the number of people reporting symptoms that the medical establishment refers to as “gluten intolerance” or...

09 Aug, 2018

You may have heard some of the buzz recently about a popular, 'healthy fat' product, called MCT Oil.Derived from pure coconut...

11 Jun, 2018

Over the course of the human experience, the benefits of eating a plant-based diet have been well proven.It was the ancient Greek...

16 Apr, 2018

If you look at mother nature, it's fascinating to realise that many trees have a lifespan of hundreds of years.So it's interesting to...

13 Mar, 2018

If you believe in the 'food pyramid', you're missing the true ancient wisdom about what makes a healthy, balanced diet.First, let's look...

15 Feb, 2018

A multi-billion dollar medical industry has been built around the health condition known as ‘diabetes’. They even create millions of...