Blog

03 Sep, 2021

Bottled Water: Good, Bad & Best Alternatives

Since the 1980’s bottled water has become a rapidly growing global industry.
Numerous brands have emerged for sale in supermarkets, convenience stores, restaurants, cafes and even gas stations, where the price per litre actually comes close to the price of fuel! Read article

12 Jul, 2021

Sleep: 5 Tips To Help You Receive The Greatest Gift

Anciently, sleep was considered, the greatest cosmic gift.Brilliant cultures taught that high quality sleep was a gift or natural reward...

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07 Jul, 2021

7 Key Reasons Why You Need Sunlight

One of the most successful health industry campaigns launched in Australia in 1981, when "Sid the Seagull" danced to the...

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14 Jun, 2021

Fasting: What you should know

Fasting has existed since the beginning of life on earth. In fact, as a principle, it is deeply engrained into the evolution...

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11 Jun, 2021

The meaning of "Diet" and 7 Healthy Diet Tips

For decades, the word "diet" has been grossly misused by health gurus and multinationals to promote various fads and foods. The biggest problem "diets", is...

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