Three Ways to Keep Your Teeth White Naturally
Strong, white, healthy teeth is not something that just happens by accident. Your daily oral hygiene habits play an important role in helping you to avoid cavities, gum disease and maintain that...
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Gluten Intolerance: What really causes it & how to fix it
These days, every where you turn there are gluten-free food options. The problem is that more and more people are being labelled as "gluten intolerant" due to reactions and gut...
Tips for Healing Muscle, Joint & Back Pain
Of all your body's vital systems, the musculoskeletal system is one that you depend on greatly to perform even the most basic daily movements and functions. Your musculoskeletal system is made...
Aloe Vera: Why Nature's "Potted Physician" Is a Powerful Medicinal Plant
Ancient healers referred to the Aloe Vera plant as the "Potted Physician", as an acknowledgment to its natural medicinal qualities for human health and healing. The juice derived from the Aloe Vera plant...
Eyes & Sight: How To Keep Your Vision Healthy In The Digital Age
Seeing the world through a healthy set of eyes is one of nature’s true gifts that we should never take for granted! Sight is a key sense that we depend...
What Causes Sugar Addictions & The Best Natural Substitutes
Of all the processed foods that can infiltrate our lives, one of the most addictive is refined sugar. Refined sugar leads to harmful sugar addictions because it causes rapid spikes in insulin...
Nature's Gift: 10 Diseases Water Can Help You Avoid
It’s no secret that water is a vital source of life, but did you know that drinking enough water can also help you to avoid disease? Water is so important...
Natural Ways To Knock Out Migraines For Good
At some stage or another, we’ve all experienced the discomfort and pain of headaches. For most people, headaches just come and go infrequently, normally as a sign of stress or imbalance in the...
8 Self Care Tips To Help Avoid Chronic Fatigue Syndrome
You'll never get the most out of life if you're constantly feeling run down. And one of the biggest causes of this is chronic fatigue syndrome. Chronic Fatigue Syndrome is the...
5 Tips For Treating Age & Sun Spots Naturally
Age spots are a normal part of the transformation of skin changing as it ages. They usually begin as tan spots that surface on the hands, arms, feet or chest....
How Menopause Changes A Woman's Body And What To Do About It
How menopause can change a woman's body over time is important to know. Menopause (and the stages before and after) can be incredibly confusing and disorienting with varied symptoms that...
7 Natural Hay Fever & Allergy Relief Remedies That Work
If you or anyone you know has ever had hay fever or seasonal allergies, you'll know how discomforting it can be, but it doesn’t have to be this way. There are...
