Activated charcoal is a naturally derived, odourless and flavourless powder which has been used for centuries to treat various everyday ailments and discomforts. These days, activated charcoal is most commonly used in medical...
The gut is like the "second brain" because it controls so many vital functions of the body such as your digestion and immunity. The problem is that when your gut...
Your circulatory system is your body’s lifeline. Every second, it delivers oxygen and nutrients to your cells while carrying away waste. Powered by your heart, blood, and blood vessels, this...
A Magnesium deficiency can eventually show up as a host of symptoms, ranging from muscle soreness to poor bone strength, irritability, insomnia and more. Magnesium is a vital nutrient that is concentrated in...
Chronic Fatigue Syndrome is the label given to a condition of prolonged sluggishness or when you constantly struggle to get through each day performing the simplest of physical tasks. The...
Iron deficiency is a common health problem these days, but it is also one of the most misunderstood. Iron is a critical component of haemoglobin, a substance in the red...
Cancer is considered one of the big three diet and lifestyle diseases alongside heart disease and diabetes. And one of the major causes of cancer, are the hidden chemicals in processed,...
Age spots are a normal part of the transformation of skin changing as it ages. They usually begin as tan spots that surface on the hands, arms, feet or chest....
With too many diets these days being overloaded with animal products and processed foods, health conditions like heart disease and stroke continue to rise. One of the biggest reasons for this, is because overeating...
Your immune system is the key framework within your body that enables you to ward off infection, sickness and disease. The stronger and more robust your immune system is, the less susceptible you will...
The digestive system is one the most important systems of the body because it processes everything you eat and drives your overall health and wellbeing. When your digestive system is not functioning...
The health and strength of your bones is not something you'll likely notice unless you fracture a bone at some point in your life. Usually it is not until you get...
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