Many common health complaints today can be directly attributed to two digestive disorders known as IBS (Irritable Bowel Syndrome) and Leaky Gut. Even though the medical world often treats these conditions as separate disorders,...
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White bread may feel soft and fresh, but its one of the unhealthiest foods you can eat! The reality is that bread has been a wholesome dietary staple food for centuries, but not "white" bread. ...
Although acne is not considered a serious health condition, for those who have it, acne or skin inflammation can be embarrassing and even self-esteem destroying. Common amongst teenagers going through...
Using a deodorant is a normal part of the everyday routine for millions of people around the globe. Whether it be as a body scent or to give you extra confidence by reducing...
You'll never get the most out of life if you're constantly feeling run down. And one of the biggest causes of this is chronic fatigue syndrome. Chronic Fatigue Syndrome is the...
Salt is a crucial nutrient for health and vitality, yet for decades false marketing campaigns have pushed people away from salt and towards low-salt foods and diets with devastating health effects. The...
Seeing the world through a healthy set of eyes is one of nature’s true gifts that we should never take for granted! Sight is a key sense that we depend...
Ancient healers referred to the Aloe Vera plant as the "Potted Physician", as an acknowledgment to its natural medicinal qualities for human health and healing. The juice derived from the Aloe Vera plant...
It’s no secret that water is a vital source of life, but did you know that drinking enough water can also help you to avoid disease? Water is so important...
Strong, white, healthy teeth is not something that just happens by accident. Your daily oral hygiene habits play an important role in helping you to avoid cavities, gum disease and maintain that...
"Carb Cravings" is a common term used for addictions to sugary or starchy foods that cause a short term 'feel-good' response in the brain. This feel-good response is due to the release of...
Age spots are a normal part of the transformation of skin changing as it ages. They usually begin as tan spots that surface on the hands, arms, feet or chest....