Colloidal silver is a powerful, natural immunity compound that uses particles of silver suspended in liquid as an all-purpose remedy to help repel infections and illnesses, with no harmful side-effects. Colloidal...
We all know exercise is good for us, but sometimes it’s hard to find the motivation to get started. Whether you’re dealing with a busy schedule, lacking motivation, or simply...
Earthing is an ancient practice that has far-reaching health benefits for elevating physical, mental and emotional wellbeing. It involves connecting your bare skin (usually your feet) directly with the earth's surface...
Love and connection is a basic human need. And when you think about human connection, there is one hormone that steals the spotlight: Oxytocin. Often referred to as the "love...
The best anti-aging foods are those that have potent antioxidant properties to help you avoid disease and deliver vital nutrients that support the health of the largest organ in your body - your...
Cancer is considered one of the big three diet and lifestyle diseases alongside heart disease and diabetes. And one of the major causes of cancer, are the hidden chemicals in processed,...
The gut is like the "second brain" because it controls so many vital functions of the body such as your digestion and immunity. The problem is that when your gut...
Foods that cause inflammation can contribute to a variety of health problems, including heart disease, diabetes, digestive disorders, skin problems and certain types of cancer. Then there are autoimmune conditions...
In recent years, cold exposure has emerged as a fascinating trend in the health and wellness space, with therapies such as ice baths, cold plunges and cold showers gaining popularity for their...
Raw cacao is one of nature's most amazing mood-boosting foods, with a host additional benefits that you would expect from a true "superfood". Everything from stress relief, to easing anxiety and menstrual...
One of the greatest drivers of long term health and vitality is your morning routine. What you do first thing in the morning sets the tone - not only for...
If you've ever suffered from body pain, tension or a lack of range of motion, you'll know how much it can impact your quality of life. While there are many synthetic...
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