22 Jul, 2019
Top Cancer-Fighting Foods & Lifestyle Practices
When it comes to cancer you can stack the odds in your favour - by doing things that give you the best chance of avoiding it.
Mother Nature in her infinite wisdom, actually supplies humanity with an array of cancer-fighting foods.
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Mother Nature in her infinite wisdom, actually supplies humanity with an array of cancer-fighting foods.
26 Jun, 2019
6 Effective Types Of Meditation & How To Practise Them
While meditation has been practiced for centuries, it’s become even more common in recent years as a prescribed—and often preferred—method...
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24 Jun, 2019
Stomach Ulcers: How to prevent & treat them naturally
Generally recognised as being caused by Diet or Stress, stomach ulcers can range from slightly uncomfortable to downright painful.What Exactly...
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19 Jun, 2019
Top Low-Impact Exercises For Health & Wellness
No matter your current fitness level, if you want to stay nimble and active into your later years, it's best to include...
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18 Jun, 2019
Top 10 Plant-Based Foods For Peak Performance & High Energy
Constantly improving your athletic performance is tough, and it means ensuring everything you do, eat, and think plays a part.It’s...
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17 Jun, 2019
Two Detoxifying Remedies Made by Earth
Though they may look like dirt, mud or dust, the earth produces particular 'clays' that have proven healing powers for ridding...
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10 Jun, 2019
Immune System: Top Immunity Boosting Foods
If you're battling fatigue, colds, flu, fever, aches or pains, it's a sure sign that your immunity is weak.Your immune system is regularly...
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05 Jun, 2019
What is a "Carrier" Oil? And why you should use one
With the rising awareness of essential oils as a genuine natural remedy and Self Care tool, it’s important to know...
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