5 Ways to Heal Adrenal Fatigue
Moderate stress is a perfectly natural and useful response to life’s constant events and challenges, but if it gets out of hand it can take you out. Up until the...
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Prostate Health: Dietary & Lifestyle Tips to Support A Healthy Prostate
These days, prostate health is one of the biggest areas of concern among middle aged men. Interestingly, it also one of the biggest "treatment hubs" of the health care industry,...
Tips & Wisdom For Relieving Toothaches & Sensitive Gums
When toothaches or tooth sensitivity strikes, nothing can seem more painful or uncomfortable to deal with. Unfortunately, the modern western diet is typically acidic and full of refined sugar and...
Aloe Vera: Why Nature's "Potted Physician" Is a Powerful Medicinal Plant
Ancient healers referred to the Aloe Vera plant as the "Potted Physician", as an acknowledgment to its natural medicinal qualities for human health and healing. The juice derived from the Aloe Vera plant...
5 Ways To Reduce Hidden Toxins In Your Life
When it comes to boosting your health and wellbeing, one of the best things you can do is to reduce the harmful hidden toxins in your life. In other words,...
Natural Ways To Knock Out Migraines For Good
At some stage or another, we’ve all experienced the discomfort and pain of headaches. For most people, headaches just come and go infrequently, normally as a sign of stress or imbalance in the...
Natural Remedies For Asthma and Breathing Congestion
Asthma and persistent breathing irritation can be a life long health problem for many people. Asthma is a dis-ease that affects millions throughout the world, but the unfortunate thing is that the medical...
Five Top Essential Oils for Colds, Flu, Immunity & Seasonal Allergies
Each year around winter time our bodies come under threat, mainly from airborne pathogens and viruses that proliferate in cold climates. Whether it be the discomfort of a cold, flu, sore throat...
How To Sleep Better with Essential Oils
In ancient times, sleep was considered the greatest cosmic gift - the body's ultimate daily reward for practicing sound health principles on a consistent basis. The problem today, is that...
5 Tips To Detoxify Your Body & Help You Feel Great
Whenever you feel sluggish, run down or you have noticeable ailments or discomforts, it's usually a sign that you need to detoxify your body at some level. Over time, your...
The Hidden Chemicals in Laundry Detergent & How To Make Your Own
One of the easiest things to overlook when it comes to everyday self care, are the hidden chemicals in commercial household products that impact your health in negative ways - without...
Tips for Healing Muscle, Joint & Back Pain
Of all your body's vital systems, the musculoskeletal system is one that you depend on greatly to perform even the most basic daily movements and functions. Your musculoskeletal system is made...
