4 Ways to Ease Neck Stiffness and Pain
Neck stiffness is a something many people experience from time to time. It is a common condition that can be triggered by anything from sleeping in an awkward position, sitting hunched...
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Ease Anxiety With These 7 Pure Essential Oils
The benefits of essential oils for treating everyday ailments dates back to ancient times. The very early "physicians" truly understood the interconnectedness of mental, physical and spiritual health and therefore...
Five Top Essential Oils for Colds, Flu, Immunity & Seasonal Allergies
Each year around winter time our bodies come under threat, mainly from airborne pathogens and viruses that proliferate in cold climates. Whether it be the discomfort of a cold, flu, sore throat...
The Hidden Chemicals in Laundry Soap & How To Make Your Own
One of the easiest things to overlook when it comes to everyday self care, are the hidden chemicals in commercial household products that impact your health in negative ways - without...
Natural Remedies Breathing Congestion and Asthma
Asthma and persistent breathing irritation can be a life long health problem for many people. Asthma is a dis-ease that affects millions throughout the world, but the unfortunate thing is that the medical...
How To Sleep Better with Essential Oils
In ancient times, sleep was considered the greatest cosmic gift - the body's ultimate daily reward for practicing sound health principles on a consistent basis. The problem today, is that...
Tips for Healing Muscle, Joint & Back Pain
Of all your body's vital systems, the musculoskeletal system is one that you depend on greatly to perform even the most basic daily movements and functions. Your musculoskeletal system is made...
Aloe Vera: Why Nature's "Potted Physician" Is a Powerful Medicinal Plant
Ancient healers referred to the Aloe Vera plant as the "Potted Physician", as an acknowledgment to its natural medicinal qualities for human health and healing. The juice derived from the Aloe Vera plant...
The Dangers Of Chemical Deodorants & Safe Alternatives
Using a deodorant is a normal part of the everyday routine for millions of people around the globe. Whether it be as a body scent or to give you extra confidence by reducing...
Natural Ways To Knock Out Migraines For Good
At some stage or another, we’ve all experienced the discomfort and pain of headaches. For most people, headaches just come and go infrequently, normally as a sign of stress or imbalance in the...
How Menopause Changes A Woman's Body And What To Do About It
How menopause can change a woman's body over time is important to know. Menopause (and the stages before and after) can be incredibly confusing and disorienting with varied symptoms that...
5 Ways to Heal Adrenal Fatigue
Moderate stress is a perfectly natural and useful response to life’s constant events and challenges, but if it gets out of hand it can take you out. Up until the...
