5 Tips For Treating Age & Sun Spots Naturally
Age spots are a normal part of the transformation of skin changing as it ages. They usually begin as tan spots that surface on the hands, arms, feet or chest....
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Hair Loss: 5 Natural Remedies That Can Help
If you're worried about hair loss as you age, there are natural solutions you can try before you turn to fad products and chemical procedures. The first thing to realise is...
5 Ways to Heal Adrenal Fatigue
Moderate stress is a perfectly natural and useful response to life’s constant events and challenges, but if it gets out of hand it can take you out. Up until the...
Iron Deficiencies: Plant Foods That Can Help
Iron deficiency is a common health problem these days, but it is also one of the most misunderstood. Iron is a critical component of haemoglobin, a substance in the red...
Why Coconuts Are A Natural Super Food
Coconuts are one of nature's true superfoods because they support all round body function and the health of your heart, brain, teeth and skin. Rich in fibre and essential minerals...
Tips & Wisdom For Relieving Toothaches & Sensitive Gums
When toothaches or tooth sensitivity strikes, nothing can seem more painful or uncomfortable to deal with. Unfortunately, the modern western diet is typically acidic and full of refined sugar and...
Aloe Vera: Why Nature's "Potted Physician" Is a Powerful Medicinal Plant
Ancient healers referred to the Aloe Vera plant as the "Potted Physician", as an acknowledgment to its natural medicinal qualities for human health and healing. The juice derived from the Aloe Vera plant...
What are Endocrine Disruptors & How They Destroy Health
The endocrine system is not often talked about, yet it’s incredibly important to your health and wellbeing. Your endocrine system is made up of all your hormones and helps to regulate...
7 Secrets to Supple, Youthful, Healthy Skin
Achieving soft, youthful skin as you age may seem like an impossible dream, but it's definitely achievable if you follow some simple lifestyle steps. Many factors can place stress on your skin over...
The 7 Principles of Health - Keys To Putting Your Self Care First
Self Care is today's buzzword for taking responsibility for your own health and wellbeing. And this is more important than ever, because today there is so much outside noise that pushes us to entrust our...
Natural Remedies For Asthma and Breathing Congestion
Asthma and persistent breathing irritation can be a life long health problem for many people. Asthma is a dis-ease that affects millions throughout the world, but the unfortunate thing is that the medical...
Five Top Essential Oils for Colds, Flu, Immunity & Seasonal Allergies
Each year around winter time our bodies come under threat, mainly from airborne pathogens and viruses that proliferate in cold climates. Whether it be the discomfort of a cold, flu, sore throat...
