How To Sleep Better with Essential Oils
In ancient times, sleep was considered the greatest cosmic gift - the body's ultimate daily reward for practicing sound health principles on a consistent basis. The problem today, is that...
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Natural Solutions For Candida & Yeast Infections
Candida is a fungal infection caused by small amounts of yeast that live on the skin or inside the body. However, when these least multiply out of control, it can...
7 Ways To Ease Hay Fever & Allergies Naturally
If you or anyone you know has ever had hay fever or seasonal allergies, you'll know how discomforting it can be, but it doesn’t have to be this way. There are...
Ashwagandha for Stress: Supporting Adrenal Health & Easing Anxiety
In today’s fast-paced world, managing stress is more crucial than ever. Enter Ashwagandha, an ancient herb celebrated for its powerful adaptogenic properties. Known as the “king of herbs” in Ayurvedic...
How Gut Health Impacts Your Concentration
The gut is often referred to as our "second brain", which in medical terms, is known as the Enteric Nervous System (ENS). The gut controls so many vital functions in the...
Toothaches & Sensitive Gums: Wisdom and Tips To Help
When toothaches or tooth sensitivity strikes, nothing can seem more painful or uncomfortable to deal with. Unfortunately, the modern western diet is typically acidic and full of refined sugar and...
5 Tips For Treating Eczema & Flaky Skin
Eczema, also known as Atopic Dermatitis, is a condition that causes dry, itchy and inflamed skin, that is both very uncomfortable and visually unattractive. The biggest problem with Eczema is...
How to Protect And Restore Your Skin Care As The Season Changes
When the seasons change, so do the demands on the largest organ of your body - your skin. Like your gut, your skin has its own microbiome - a delicate mix...
6 Tips To Help Reduce The Appearance Of Cellulite
Cellulite is a common skin condition that can affect anyone regardless of size or shape. Put simply, it occurs as a result of the accumulation of fat deposits underneath the skin which cause...
How Colloidal Silver Protects Against Bacterial Infections
Colloidal silver is a powerful, natural immunity compound that uses particles of silver suspended in liquid as an all-purpose remedy to help repel infections and illnesses, with no harmful side-effects. Colloidal...
7 Secrets to Supple, Youthful, Healthy Skin
Achieving soft, youthful skin as you age may seem like an impossible dream, but it's definitely achievable if you follow some simple lifestyle steps. Many factors can place stress on your skin over...
Signs of Fatty Liver Disease & How To Heal Naturally
There are more than 100 types of different kinds of liver diseases and fatty liver disease is by far the most common. On its own, fatty liver disease can be...
