Signs of Fatty Liver Disease & How To Heal Naturally
There are more than 100 types of different kinds of liver diseases and fatty liver disease is by far the most common. On its own, fatty liver disease can be...
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8 Ways To Lower Inflammation In Your Body
Inflammation in the body is a response to some form of chaos or stress that needs to heal. External injuries like sprained ankles, cuts, bruises or corked muscles are obvious forms of inflammation...
Aloe Vera: Ancient Wisdom & Natural Remedies ("The Potted Physician")
Ancient healers referred to the Aloe Vera plant as the "Potted Physician", as an acknowledgment to its natural medicinal qualities for human health and healing. The juice derived from the Aloe Vera plant...
Gluten Intolerance: What Really Is It and Best Foods To Eat
These days, every where you turn there are gluten-free food options. The problem is that more and more people are being labelled as "gluten intolerant" due to reactions and gut...
Tips for Healing Muscle, Joint & Back Pain
Of all your body's vital systems, the musculoskeletal system is one that you depend on greatly to perform even the most basic daily movements and functions. Your musculoskeletal system is made...
Top Whole Foods for Healthy Kidneys
Your kidneys are vital organ of your body. They work to remove waste from the blood and then convert it to urine. Their purpose is also to maintain a stable balance...
8 Tips For Healthy Blood Sugar Balance
One of the biggest problems in the health care industry is an over reliance on blood sugar readings to prescribe blood stabilising drugs for people who don't necessarily need them....
The Truth About Salt & Why You Need It In Your Diet
Salt is a crucial nutrient for health and vitality, yet for decades false marketing campaigns have pushed people away from salt and towards low-salt foods and diets with devastating health effects. The...
Healthy Digestion: 7 Tips To Support Good Digestive Health
Poor digestive function is the primary cause of sickness and disease that occurs in the body. As Hippocrates taught, "All disease begins in the gut", so for robust health and wellness,...
Tips For Avoiding Depression & Mental Health Challenges
Life can be a roller coaster with many emotional ups and downs. From time to time, we all experience mental stress, sadness and anxiety, which can lead to prolonged periods of depression unless you...
The Dangers Of Chemical Deodorants & Safe Alternatives
Using a deodorant is a normal part of the everyday routine for millions of people around the globe. Whether it be as a body scent or to give you extra confidence by reducing...
Omega-3's: Best Foods To Reduce Inflammation, Boost Brain & Heart Health
Omega-3's get lots of attention these days, due to the wave of scientific studies and supplement products constantly coming out, that espouse their brain, nerve and heart health benefits! Whilst there is much truth to...
