Should Humans Drink Cow's Milk? 5 Things You Should Know
The history of milk is the history of civilisation. Without it, there would be no civilisation. Milk has been a dietary staple for at least as long as humans have...
Latest Blog Topics
- All
- 7 Principles of Health
- Ailments & Dis-Eases
- Ancient Wisdom
- Body Systems
- Cancer
- Cleanse & Detox
- Deodorant
- Digestive System
- Emotional Health
- Essential Oils
- Fasting
- Fruit Juice
- Health & Life Style
- Health Benefits
- Healthy Eating
- Healthy Habits
- Healthy Living
- Healthy Snacks
- Immunity
- Juice
- Juice & Juicing
- Juice Cleanse
- Mind and Body
- Mindset
- Mood Boosting
- Morning Motivation
- Motivation
- Natural Deodorant
- Natural Remedies
- Non Toxic
- Nutrition
- Relationships
- Remove Toxins
- Self Care
- Skin
- Sleep
- Sunshine
- Vegetarian
- Water
- Whole Foods
How Colloidal Silver Protects Against Bacterial Infections
Colloidal silver is a powerful, natural immunity compound that uses particles of silver suspended in liquid as an all-purpose remedy to help repel infections and illnesses, with no harmful side-effects. Colloidal...
10 Powerful Benefits of Exercise for Your Body, Mind & Longevity
We all know exercise is good for us, but sometimes it’s hard to find the motivation to get started. Whether you’re dealing with a busy schedule, lacking motivation, or simply...
What is Earthing? How it Benefits Your Health, Reduces Body Pain & Stress
Earthing is an ancient practice that has far-reaching health benefits for elevating physical, mental and emotional wellbeing. It involves connecting your bare skin (usually your feet) directly with the earth's surface...
Oxytocin: The Love Hormone For Connection and Longevity
Love and connection is a basic human need. And when you think about human connection, there is one hormone that steals the spotlight: Oxytocin. Often referred to as the "love...
6 Foods That Cause Inflammation & The Healthier Alternatives
Foods that cause inflammation can contribute to a variety of health problems, including heart disease, diabetes, digestive disorders, skin problems and certain types of cancer. Then there are autoimmune conditions...
Raw Cacao: Why It's A Mood-Boosting Food
Raw cacao is one of nature's most amazing mood-boosting foods, with a host additional benefits that you would expect from a true "superfood". Everything from stress relief, to easing anxiety and menstrual...
Why Your Morning Routine Is Key To Your Health & Vitality
One of the greatest drivers of long term health and vitality is your morning routine. What you do first thing in the morning sets the tone - not only for...
7 Easy Ways To Manage Body Pain & Stay Mobile
If you've ever suffered from body pain, tension or a lack of range of motion, you'll know how much it can impact your quality of life. While there are many synthetic...
5 Tips For Treating Eczema & Flaky Skin
Eczema, also known as Atopic Dermatitis, is a condition that causes dry, itchy and inflamed skin, that is both very uncomfortable and visually unattractive. The biggest problem with Eczema is...
Why Fibre Is So Vital To Your Health and Wellbeing
With all of the focus on carbs, protein and fats these days, there's one vital nutrient that often gets left behind: Fibre. Fibre is a crucial nutrient we need for good...
7 Easy Ways To Boost Your Energy Everyday
Energy is the very source of life. However, low energy and fatigue are very common problems these days for millions of people. One of the biggest causes of fatigue is...
