It's easy to take comfortable breathing and respiratory health for granted until seasonal threats like colds and flu arrive. And of course, there are some people who unfortunately develop chronic respiratory problems...
Body odour and unwanted perspiration is never pleasant and can impact your self confidence if you don't know how to control it. This is such a common issue, that deodorants...
One of the most common discomforts out there that people experience regularly is acid reflux. Like its name suggests, acid reflux is literally the process of acidic digestive juices creeping up from...
If you've ever experienced puffy eyes or skin, you'll know how frustrating it can be for your self confidence or appearance at the most inconvenient times. Even though short term events such...
Hormonal imbalances are one of the main disruptive causes of physical and emotional wellbeing. Your hormones are like "chemical messengers" of the endocrine system that are carried via the blood to your various...
If you've over-indulged so far this Christmas, or your healthy habits have taken a back seat whilst you enjoy the festive season, don't panic! Of course, we all need to give ourselves...
Whenever you feel sluggish, run down or you have noticeable ailments or discomforts, it's usually a sign that you need to detoxify your body at some level. Over time, your...
Your kidneys are very important to your overall health and wellbeing. The kidneys are a vital part of your excretory system and are responsible for filtering and expelling waste from the body via...
Salt is a critical nutrient that human beings need in order to survive and thrive because it supports life and optimum body function. The problem is that we've been told for decades...
Helichrysum is a rare, pure essential oil which has been revered for centuries for its miraculous healing powers. This traditional plant oil is known for its amazing abilities to fight infection...
As the weather gets warmer, our sleeves get shorter and we tend to get 'happy feet' as we start enjoying more time outdoors. On the flip side, mosquitoes, midgies, flies...
Inflammation is the body's natural healing response to some type of imbalance or trauma that has occurred. An accident or injury can cause inflammation in the form of bruising or swelling...
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