Fourteen Day Pulse Cleanse by Don Tolman

Fourteen Day Pulse Cleanse by Don Tolman


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The 14 Day Pulse Cleanse is a two-stage program. First, complete a 2-4 day fibre colon cleanse (Cleanse Me) and then for 10 days, snack on nothing but Pulse and water to complete the cleanse.

This package includes 1 Pack of 'Cleanse Me' (2 part protocol) and 10 Packs of 'Pulse' in a variety of delicious flavours. 

If you have Pulse flavour favourites, any of the 7 available varieties can be combined to make up your pack as per your preference...just let us know in the Special Instructions section at checkout.  

Cleanse Me is an intense colon cleanse protocol that combines healing clay, together with powerful plant fibres to "scrub" your insides and help release backed up internal waste.

Product Info

Sluggishness, fatigue and various ailments can usually be traced back to blockages in the digestive system, so this by completing this process you'll feel lighter, brighter and renewed.

Then for the next 10 days, snack on 1 pack of Pulse per day (plus raw fruits and vegetables if you feel you need extra food) and water to replenish your cells with nutrition, detoxify, heal and re-energise you.

The Pulse 14 Day Cleanse is the perfect way to reboot and get you kickstarted on the path to making healthier habits that will benefit you for life! 

Depending on your body's response to the colon cleanse, you may prefer to do two days at the start and two days at the end of the program, with Pulse for 10 days in between.

Pulse is:

  • 100% Raw Plant Food
  • Nothing Artificial
  • Gluten Free
  • Vegan
  • Handcrafted
  • Australian made from locally grown and organic ingredients. 


The most common benefits shared with us by people who have completed the 14 Day Pulse Cleanse are: 

  • Improved digestion
  • Diminished junk food cravings
  • Feel lighter with more energy
  • Weight loss
  • Mental clarity
  • Clearer skin
  • Better sleep patterns
  • Shinier hair and stronger nails.

Net Weight Cleanse Me:  525g


Cleanse Me

We'll send you a full set of instructions to help you every step of the way, in the meantime here's a brief overview.

While doing the cleanse me, eat no other food & have only clean fresh water to drink. You may add salt and/or lemon juice to your water.  On rising, drink 1 litre of clean fresh water with a squeeze of fresh lemon. You will alternate part 1 and part 2 of the cleanse 10 times per day.

  • Part 1. Mix 1 tablespoon into a glass of 180 - 250mls of water or fresh squeezed juice. Stir thoroughly, let sit for 5 minutes, then drink. Drink this mixture every 2 hours, 5 times each day at:

          8am, 10am, 12noon, 2pm, 4pm

  • Part 2. Mix 1 tablespoon into a glass of 180 - 250mls of water or fresh squeezed juice. Stir thoroughly & drink quickly. Drink this mixture every 2 hours, 5 times each day e.g:

          9am, 11am, 1pm, 3pm, 5pm

To avoid bowel blockages, it is essential to drink a minimum of 1 litre of water every 2 hour period; no less than 5 litres each day.


Pulse is our 100% natural, completely raw superfood that’s good for you in every way.

Just nibble a bag of Pulse a day until you finish the course and you’ll see just what we mean about a ‘new you’!


Cleanse Me

  • Part 1: Bentonite Clay, Cinnamon & Ginger

                      325gram bag

  • Part 2: Psyllium Husk, Ground Flax Seeds & Apple Flakes

                     200 Gram bag


  • Dates, Buckwheat, Raisins, Prunes, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Figs, Almonds, Cashews, Pecans, Walnuts, Hazelnuts, Brazil Nuts, Quinoa, Flax Seeds, Blueberries, Cranberries, Dried Apple, Grapeseed Oil, Walnut Oil, Sea Salt, Beetroot Powder

Net Weight Pulse: 226g (per bag)

Important Note: Keep Pulse sealed airtight in a cool, dry place and it will last and last.

Whilst all care has been taken in preparation, Pulse is a handcrafted wholefood product which needs to be chewed carefully as some nutshell or date pip fragments may remain.

    Nutritional Info



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