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Join us for this live Zoom class with holistic fasting expert, Thor Tolman, co-founder of the Tolman Wellness Centre in Melbourne!

During this 1 hour session, you'll learn about the power of fasting and how it can transform your own health and healing. 


  • The wisdom, science and transformative health benefits of fasting in general and water fasting in particular
  • What to expect during a fast and how to best prepare your body and mind
  • Whether fasting is suitable for you and who usually benefits most from an extended water fast 
  • Why a guided, supported fast is the safest, most effective way to experience this type of health transformation 
  • About Tolman Wellness Centre's bespoke fasting facility and holistic program that is transforming lives in Australia
  • Amazing success stories from previous Tolman Wellness Centre guests who have completed their health transformation
  • An exclusive Tolman Wellness Centre offer if you're ready for your own guided health transformation with Thor and the team! 

About Thor Tolman

Thor Tolman emerges from a long line of healers, working closely with his father Don Tolman and brother Tyler Tolman for more than a decade.

Thor is the co-founder of the Tolman Wellness Centre, a bespoke facility in Melbourne, Australia, which specialises in guided water fasting and holistic modalities for health and healing.

Thor combines his rich, unique skillset and holistic approach to facilitate optimal healing by teaching the foundational principles required to promote health, happiness and longevity that have been past through his lineage of educators and healers.

As a highly experienced facilitator who leads with both intuition and scientific confidence, Thor’s breadth of knowledge on fasting is backed by years of training, observational learning and health coaching globally.

Besides fasting, Thor’s specialist areas of interest include, Longevity and Vitality Plans, Pain and Injury Management, Stress and Anxiety Management, Healthy Weight Loss and Weight Management.


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