The Blender Girl Cook Book | Tess Masters

The Blender Girl | Tess Masters


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Super Easy, Super Healthy

Recipes for drinks, smoothies, and soups are a given, but this versatile collection also includes dishes with a blended component, including appetisers, snacks, salads, and desserts; staples like sauces, spreads, and condiments; plus details on sprouting, food combining, acid versus alkaline, live foods, and more...

About the Book

On her wildly popular recipe blog, Tess Masters (aka, The Blender Girl), shares easy plant-based recipes anyone can whip up fast in a blender.  In The Blender Girl, Tess offers healthy whole-food concoctions that rely on natural flavours and sweeteners; all are gluten-free and many are also dairy-, egg-, nut-, soy-, and corn-free. 

The 'sneak your veggies in' tomato sauce turns pizza into a nutritious meal, and the sweet kale shake that tastes like pistachio ice cream makes green-o-phobes beg for more in this deliciously healthy and s'blended guide.

Every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these recipes are super easy and forgiving, so you can’t mess them up!

About the Author

Australian-born TESS MASTERS is a cook, writer, actor, and voiceover artist. She shares her enthusiasm for plant-based foods at theblendergirl. As a presenter and recipe developer, Tess collaborates with leading food, culinary, and lifestyle brands.

She has been featured in the "Los Angeles Times, Vegetarian Times," and "Zeste" and on, Chow, Epicurious, and AllRecipes, among other publications and websites. Away from the blender, Tess enjoys a diverse performance career. 


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