Over the years in the international media, Don Tolman has been referred to as the "Wholefood Medicine Man" and also the "Indiana Jones of Wholefoods".
These labels are mostly due to a 17-year quest that took Don on a journey around the world as a young adult, in search of an ancient sacred meal known as, Pulse.
Don had heard about the story of Pulse as an 8-year-old boy, that ultimately set him on the path to discovering some amazing information about health and healing.
Don's search allowed him to find what he calls, precious nuggets of wisdom, that had been recorded and handed down from long-lived, ancient cultures, most of which today is hidden under lock and key.
The ancient healers taught that there were 7 Principles of Health that are the true secrets to living a happy, healthy, disease-free life.
These principles as valuable and relevant today as they've ever been, but the problem is that this wisdom has been lost in today's world that is more accustomed to Doctor's visits and quick-fix solutions.
Even though Don is partly considered "an enemy in the camp" of the medical industry and despite what he's shared publicly for over 50 years in this arena, it is ironic that he's regularly invited to speak at medical symposiums around the world.
Audiences that include large groups of doctors, scientist and researchers are often put off by Don's renegade look, but once he reveals his message, he's usually greeted by hefty applause and even standing ovations.
Don teaches that we should let go of the fear and stop believing that disease is a war that needs to be fought. This is the cut, burn and poison approach of modern medicine that really is doing more harm than good and causing humanity to lose the fight against disease.
Self Care is about tuning in to your body's powers of self-healing - and this is what Don teaches.
By embracing and practising the 7 Principles of Health as a lifestyle and by walking away from the war on disease, humanity will be much healthier for it.
Don's greatest passion is sharing the wisdom of Self Care that your ancestors wanted you to know. And when you're armed with this knowledge, you have the power to choose a path that's right for you.