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Women preparing salad in kitchen with olive oil and natural salt

06 May, 2019

5 Must-Have 'Staples' for a Healthy Kitchen

A healthy kitchen (and diet) is always one that is rich in plant whole foods - but there's more to the equation than just FOOD.
Your health thrives on a wide range of vitamins, minerals, antioxidants and macro-nutrients that can only be...

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Sacks of natural Himalayan crystal and sea salt

01 May, 2019

The Truth About Salt

For decades, nature-made Salt has been an enemy of the pharmaceutical industry, and the false information about Salt has had a...

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Natural Remedies For Psoriasis And Eczema: Coconut oil and avocado

03 Feb, 2019

Psoriasis & Eczema: How to naturally heal & prevent chronic skin conditions

Your skin is the largest organ of absorption and elimination that you have, meaning it basically 'eats' what you put on it,...

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23 Aug, 2018

The Health Benefits of Bath Salts & How To Make Your Own

For thousands of years, people have enjoyed the therapeutic, relaxation and health benefits of Bath Salts.In fact Hippocrates, the ancient...

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14 Dec, 2017

Epsom Salt: The Top 9 uses for Body, Health & Home

Anciently used as a natural remedy for a range of discomforts and dis-eases, Epsom salt has a host of other beneficial uses...

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01 Jun, 2017

Using Salt For Skin Health & Therapeutic Benefit

Previously, I've spoken a lot about the healing powers of Salt for dietary use, but what about for external body health...

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13 Jun, 2016

Understanding Calcium: How To Maintain Strong & Healthy Bones

Strong healthy bones aren’t something that’s at the top of your mind in your day to day. We tend to...

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27 Feb, 2016

Salt: Harmful or healing?

You've heard me say it before, but I need to say it again...If you're not getting enough GOOD Salt in your...

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