Blog - Tolman Self Care — Tagged "Detox"

The Healthy Way to Enjoy Beer & Wine

30 Dec, 2020

Alcohol: Is There A Healthy Way To Enjoy It?

Particularly as a means of celebration, there's always the tendency to relax and over-indulge, which can mean drinking more than you should.

When it comes to alcohol, you should avoid cocktails, spirits and anything that contains colourings, chemical additives...

How to Fight Puffiness

26 Oct, 2020

Self Care Tips For Reducing Puffy Eyes and Skin

If you've ever experienced puffy eyes or skin, you'll know how frustrating it can be for your self confidence.The appearance of your...

5 Signs You Need a Social Media Detox

21 Oct, 2020

5 Signs You Need a Social Media Detox

Today, social media provides us with some amazing benefits - the ability to connect with people across the globe, for...

https://tolmanselfcare.com/blogs/blog/4-reasons-why-infrared-saunas-boost-your-health

29 Sep, 2020

5 Reasons Why Infrared Saunas Boost Your Health

If you are dedicated to a lifetime of health and wellness, you should definitely consider incorporating infrared sauna sessions regularly...

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